Breathing alphabet

In our increasingly crowded settlements, it is necessary for children to learn to breathe correctly in time. Actively regulating breathing and learning how to breathe correctly are extremely important for health and physical development. On the pages of this book, a little girl and a little boy invite children to do gymnastics. Gymnastics is useful because it makes us stronger, more skillful, and healthier. It doesn't necessarily cost money, and you don't necessarily have to travel for hours to do it. You can do gymnastics in kindergarten, at school, in your room at home, in the yard in the summer, alone, or with siblings, friends, mom or dad, or even with grandma or grandpa. And doing gymnastics playfully is even better because you can laugh a lot while doing it. We gladly recommend the book to parents, grandparents, kindergarten teachers, and teachers!